Start with how you feel. The right fit will become clear from there.
Some days a full session isn't possible, and that's okay. I send Reiki to you remotely, wherever you are, with a short written note on what came through. Nothing to prepare. If you'd like to go deeper, the sixty-minute send offers sustained, layered work.
If you know something is off but can't name it, this is where to begin. I connect remotely, read your energy field for heaviness or blockages, and note anything that comes through. Within three business days you receive a full written report and a clearer sense of what needs attention. It's often a natural first step before a 1:1 session.
By the end of this session, something has usually shifted — clients tend to feel it in the room, not weeks later. We begin with a real conversation, where I listen for what's underneath what you're saying. Having navigated burnout, high-performance work, motherhood and relocation myself, I don't need the long backstory. From there, the energy work begins: Reiki, Theta Healing, or both. We close by breaking down whatever feels overwhelming into one clear next step. If you're working through more than one thing, a three-session package is available.
Not sure how any of this actually works at the belief and body level? Go deeper into the why and the how →
Every session starts with a real conversation. Then, depending on what I sense underneath what you're sharing, I work with one or both of these tools to reach what words alone can't move.
Some things don't live in the mind. They live in the body — a tightness in the chest, a weight that sleep doesn't shift, a grief that understanding hasn't touched. Reiki works directly with the energy field of your body, not by explaining what's there, but by helping it move.
It's gentle. It doesn't require belief. It works whether you're sceptical or completely open — because it's not working through your thoughts. It's working with what's underneath them.
"Clients describe it as something finally loosening — something they'd been carrying so long they'd forgotten it wasn't supposed to be there."
Your deepest patterns aren't held in your conscious thoughts. They're held in beliefs — formed early, often before you had language for them — that have been quietly running the show ever since. Things like "I have to earn my rest" or "if I stop performing, everything falls apart."
Theta Healing works at that level. In a session, we find the belief — often through the conversation itself, where I'm listening for what's underneath what you're saying — and then we shift it at the root. Not by talking about it for years. By actually changing what's underneath.
"It's not that the belief changes its mind. It simply stops gripping the way it did, and that's usually where the relief comes from."
I don't lead with the modality. I lead with you. Every session starts with a real conversation — about what's going on, what you've tried, what keeps coming back. Then I follow what I sense. Sometimes that's Reiki. Sometimes it's Theta. Often it's both, layered. The session takes the shape it needs to.
Here's exactly what to expect, whether you've worked with energy before or you're completely new to it.
Pick the session that matches where you are. If you're not sure, the Body Scan is a gentle place to begin, or message me first and I'll point you to the right starting place.
Fill in a short intake, give your consent, and pay securely. That's the whole booking. No back-and-forth, nothing to wait for.
For a distant session, I do the work in my own time and send your written note. For a 1:1, I email within 24 hours to find a time, and we meet live online.
A lightness, a quiet, something that was gripping beginning to let go. Sometimes in the session, sometimes in the days that follow. You'll know.
You don't need to have it figured out. These are the most common things people wonder — answered honestly.
No. Scepticism is welcome here; I came from fintech myself. You don't need to believe, only to be open enough to try. The results tend to speak for themselves.
This work is gentle. You set the pace. Nothing happens without your awareness and consent. Many clients describe it as the first time in a long time they've actually felt calm.
Yes, and I'd encourage it. Reach out with a little about where you are and we'll talk first. No pressure, no obligation — trust matters more to me than a quick booking.
You don't need to know. Tell me what's going on, and I'll suggest where to start. That's part of what I'm here for.
Most approaches work at the level of thought or behaviour. Energy work goes deeper — to the body and the belief layer underneath. If you've done the intellectual work and something still won't shift, this is usually where it's held.
That's completely normal. Tell me a little about where you are, and I'll point you to the right starting place — no pressure, no obligation.
Ask Me First