1:1 Sessions
You leave knowing what is actually in the way, and what your next step is.
Depth work for individuals. Named formats sit inside it as options, chosen for the moment rather than sold as packages.
See how a session goesHow to work with me
Two ways in.
One is for you. One is for the group of people you are responsible for. Both start with a conversation, and both end with you able to carry it yourself.
Company Workshops
Your team finds out why the thing keeps happening, and learns to keep the fix going without me.
Diagnostic and structural work for founders, teams and organisations, done alongside your people rather than handed over as a report.
Talk about a projectHow it goes
First you reach out and tell me in a few sentences what brought you here. It does not need to be tidy.
Then we have a conversation, and I say honestly whether I am the right person for what you described. If I am not, I will tell you that.
Then we begin.
Questions people actually ask
What actually happens in a session?
I listen first, then we look underneath what you brought, find the beliefs running it, and release them. The full description is on the 1:1 Sessions page.
Is this evidence based?
I will answer that honestly. The modalities I use are not proven by science and I will never tell you they are. What I can tell you is what I offer, and what I have observed in myself and in the people I work with.
Sessions are not a substitute for medical or mental health care.
Is this therapy?
No. A therapist works within a clinical frame and a defined scope. I work as a guide and an operator, and if what you need is clinical care I will say so.
What if I do not believe in energy work?
Plenty of the people I work with do not. If closing your eyes feels like too much, you can keep them open. If meditation is not for you, we skip it and begin anyway. What remains is a very direct conversation about what is running you.
Do you work with teams?
Yes. That is the Company Workshops page. It usually starts with a founder or a leader who can feel that something is not working and cannot yet name it.
How does distant work function?
I work with people across time zones, and some of the work is done at a distance rather than in the room. For a distant Theta body scan I need your name and your explicit consent before I begin, and you give that on the form.
There is also a lighter offer for gatherings and private events, which lives here.